Downward Facing Dog

Sometimes, being a dog can stress you out. Luckily, humans are beginning to realize this and doing something about it!

Many classes are popping up around the country to teach "Doga," yoga for dogs! The fitness chain, Crunch, for example, holds a class called "Ruff Yoga." The Crunch website says of the class:

Join Crunch for 30 minutes of Yoga with your Pup! This free yoga class will bring you and your pup closer as you do traditional and non-traditional yoga poses on the same mat. Mats will be provided. Class takes place outdoors, weather permitting.

Studies show that relaxed pet parents have more relaxed pets, so yoga for you can calm your crazy canine! Plus, wouldn't you love to spend 30 minutes bonding with your dog? I thought so! Ohm......


Your best friend,
Sonny